Golfing Schools

Home / Golf Schools / California / Monterey / The Lab Monterey

The Lab Monterey

Golf Instructor · Monterey, California

★ 5.0

41 reviews

5★40
4★1
3★0
2★0
1★0

The Lab Monterey is a premier fitness and golf performance facility focused on personalized coaching and real results. We offer group strength and conditioning classes, personal training, specialty programs, and guided fitness journeys built around data-driven assessments. Our recovery services—including sauna, cryotherapy, red light therapy, and Normatec—help you recover faster and feel your best. With state-of-the-art golf amenities and performance training, you can take your game to the next level. Whether you are a young athlete, busy parent, working professional or an elite athlete, we are here to get you the results you are searching for.

Amenities & options

On-site coachingWheelchair-accessible entranceAccessible parkingAccessible restroomRestroomWi-FiCredit cardDebit cardMobile payFree parking

What students mention

Themes Google pulled from reviews, with how often each comes up.

recovery options6cryotherapy5friendly staff5sauna4golf simulators3getting in shape3golf lessons2red light bed2

Hours

Mon
6 AM – 6:30 PM
Tue
6 AM – 6:30 PM
Wed
6 AM – 6:30 PM
Thu
6 AM – 6:30 PM
Fri
6 AM – 5:30 PM
Sat
8 AM – 11 AM
Sun
8 AM – 11 AM

Details confirmed September 2026 · Google Business Profile

2024 Del Monte Ave Ste. C
Monterey, CA 93940

People also considered

  • Gold's Gym Monterey★ 4.0 (183)
  • Richard Russell CrossFit Monterey Bay★ 4.8 (35)
  • Fitness Training Center★ 4.4 (5)
  • NPS Gym★ 4.5 (104)

Nearby golf schools