Home / Golf Schools / Massachusetts / Arlington / Inspire Fitness Studio & Flex Golf
Inspire Fitness Studio & Flex Golf
Golf Instructor · Arlington, Massachusetts
★ 5.0
40 reviews
Arlington's locally owned gym for personal training, small group classes, and golf performance — all under one roof. Expert coaches build custom programs around your goals, whether you're improving strength, endurance, or your golf game. Sign up for a group workout class, book a simulator, or schedule a private training session today.
Services
Boxing
Boost endurance, strength, and agility with expert-led workouts designed for all fitness levels. Improve coordination, burn calories, and build confidence in a high-energy environment.
Nutrition consulting
Get personalized meal planning and expert nutrition advice to optimize your diet, improve performance, and achieve your health goals. Tailored for weight loss, muscle gain, and overall wellness.
Golf Personal Training
Improve your golf performance with specialized strength and mobility exercises. Work with expert trainers to increase swing power, flexibility, and endurance.
Group Exercise
Stay motivated with dynamic group workouts led by certified trainers. Engage in a variety of strength, cardio, and endurance exercises in a supportive community setting.
Group Fitness
High-energy, trainer-led fitness classes designed to keep you accountable while improving strength, flexibility, and cardiovascular health.
Online Fitness Training
Access structured online workout programs tailored to your fitness goals—no virtual coaching required. Perfect for busy schedules and remote access.
Stretching
Reduce injury risk, improve recovery time, and enhance flexibility with guided stretching and mobility sessions designed for all fitness levels.
Personal training
Work one-on-one with certified personal trainers for customized workout plans tailored to your goals, whether it's weight loss, strength building, or athletic performance.
Private lessons
Get one-on-one coaching for golf or personal training with expert instruction tailored to your goals. Improve your swing, accuracy, and confidence on the course or build strength and endurance with personalized fitness training.
Indoor Golf Simulator Rentals
Book our state-of-the-art indoor golf simulator by the hour and enjoy a realistic, year-round golf experience regardless of weather. Our bay tracks ball speed, launch angle, spin, and club path with HD course projections and adjustable conditions, perfect for practice or playing rounds with friends.
Small Group Workout Classes
Our community-driven classes are capped at just 3–6 members, combining cardio training, strength circuits with kettlebells and dumbbells, heart-rate intervals, and flexibility work. Perfect for all fitness levels looking for expert guidance and accountability.
Strength Exercises
+2 more listed on Google
Amenities & options
What students mention
Themes Google pulled from reviews, with how often each comes up.
Hours
- Mon
- 5 AM – 9 PM
- Tue
- 5 AM – 9 PM
- Wed
- 5 AM – 9 PM
- Thu
- 5 AM – 9 PM
- Fri
- 5 AM – 9 PM
- Sat
- 7 AM – 3 PM
- Sun
- 7 AM – 3 PM
Details confirmed September 2026 · Google Business Profile
47A Dudley St
Arlington, MA 02476
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