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Hartland Movement Center
Golf Instructor · Hartland, Wisconsin
★ 5.0
21 reviews
Hartland Movement Center isn’t your ordinary gym or fitness center. We offer a personalized approach to your wellness, and focus on achieving optimum performance for each client we serve. Our key areas of service include golf performance, indoor cycling and overall fitness. Backed by a team of dedicated, experienced trainers and movement strategists, we help you to improve your strength, endurance and overall performance within those key areas. Our certified trainers will guide you through modifications to prevent injury and optimize performance, all while helping you to meet your fitness goals. One-on-one training is also available that allows our trainers to provide unparalleled, personalized training that is specific to your needs.
Services
Cycling
Workout, spinning, BYOBike w/ storage proivided. Showers and towels availble
Nutrition consulting
Looking to get healthier, lose weight and feel FABULOUS! Start your program at making your gut healthier.
Personal training
Our personal training program is geared towards Biomechanical movement preferences, strength and conditioning and recovery from surgery or injury. Workouts are created based upon your need and goals. Showers and towels available
FIT after 50
You've raised the kids. You worked for 30 years and all you have to show for it? Well, let's just say, your body has changed. You now have the disposable income to invest in yourself. Don't wait any longer.
FIT after replacement (knee, hip, shoulder, ETC)
You think your life is over. Knee replacement? Hip or shoulder? Cancer? LIFE is not over. Get fit and get moving. You still have so much that you would like to do. Travel. Accomplish your bucket list of FUN.Don't delay.
GOLF strength and condtioning with swing instruction
Do you want to get in shape to PLAY Golf, or Golf to get you in shape. We would like to get you in shape to play Golf. Get your body to move well, (flexibility) control balance and have the endurance, strength and consistancy to go the distance.
Group Classes
Small group classes cover an assortment of goals. Class sizes are limited to 6-8. This allows for more personal attention and tweaking as each participant is different from the other. Classes cover strength, flexibility, mobility and balance. Agility and cardio. Showers and towels available
Martial Arts
Lake Country Martial Arts.
Movement Specialist
Specifically helpful when returning to activity after physical therapy and you are still in need of improving your function and your overall physical health
Paraplegic strength and conditioning small group
Paraplegic strength and conditioning. Must have upper body mobility and usage. Enjoy learning about wheelchair handling skills. Getting your body strong again.
Pilates
Private and duet training. Personal attention in all areas.
Resistance Exercise
Stretch bands, Kettle bells, dumbells, barbells, trap bar, pulley machine. come check out what we have? We have a variety of tools to use to keep your program NEW.
+8 more listed on Google
Amenities & options
What students mention
Themes Google pulled from reviews, with how often each comes up.
Hours
- Mon
- 8 AM – 5 PM
- Tue
- 8 AM – 5 PM
- Wed
- 8 AM – 5 PM
- Thu
- 8 AM – 5 PM
- Fri
- 7 AM – 11:45 AM
- Sat
- Closed
- Sun
- Closed
Details confirmed September 2026 · Google Business Profile
590 W N Shore Dr
Hartland, WI 53029
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